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A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erg experience. Pricing is $70.
Six week class options are available between the following dates and times:
Monday & Wednesday 6:00 AM - 7:00 AM - November 2nd - 23rd
Tuesday & Thursday 5:30 PM - 6:30 PM - November 3rd - 24th
After purchasing, please sign up for a "Team" on iCrew, depending on which class you want to attend and RSVP for each class for attendance. All classes are held at ELITE FITNESS on Garfield Ave in Traverse City.
*No refunds for inclement weather or missed sessions.
A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erg experience. Pricing is $70.
Six week class options are available between the following dates and times:
Monday & Wednesday 6:00 AM - 7:00 AM - November 2nd - 23rd
Tuesday & Thursday 5:30 PM - 6:30 PM - November 3rd - 24th
After purchasing, please sign up for a "Team" on iCrew, depending on which class you want to attend and RSVP for each class for attendance. All classes are held at ELITE FITNESS on Garfield Ave in Traverse City.
*No refunds for inclement weather or missed sessions.